Day 22

Attempted to run this morning, but didn't get halfway down the block before I was in pain - not only discomfort, but pain - in my left leg. Got frustrated, turned back, and ended up with a short 6.5 mile bike ride instead before work. Still not sure if it is merely a shin splint, or something more. May end up going to the doctor next week if this keeps up, and may end up bowing out of this Saturday's run and hope that it heals quickly enough for me to be okay for the triathlon and USAF Half-Marathon.

Ride felt great - some jerk told me to get on the sidewalk. People really should be more accepting of those of us looking to improve our health and lifestyle through athletics. Oh well - it's now the end of my day and I feel great that I accomplished something besides just work. Today was the first day that I worked out before working my 10-6 shift - think I'm going to enjoy being able to get my training/working out out of the way before heading to the job. I'm so tired at the end of the day otherwise - no motivation to do anything.