Was slated for a 14 mile run yesterday, but ended up with just over 9. Thought I might've had a shin splint in my left leg, but now I'm not so sure - could be something more. Either way, I'm really hoping that it doesn't hamper my training for Chicago.
I'm feeling good about Dayton, and am thinking that with this cross training for the triathlon I'll make pretty good time - maybe even a PR.
The run yesterday was actually pretty good, and I felt great in all other areas - cardio, breathing, mentally - except for the leg. Still bothering me some today, a little sore and I should probably take some Ibuprofen and ice it, but I'm a slacker when it comes to that stuff - we'll see.
Would love to get on the bike today, and still might, but I'm on-call for work and can never truly relax and enjoy myself since I tend to get anxious about getting a call. Maybe later this evening - haven't been on it for five days.
About Me
- Connie
- Louisville, Kentucky, United States
- After four years of long-distance running (5k, 10k, half-marathons) I got a little burnt out and decided to try my hand at triathlons. This blog is a journey into my training regime, as well as the play-by-play experiences I have had while competing in these amazingly fun events!
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