Case of the blahs...

Got a huge case of non-motivation mixed with some depression that isn't doing a thing for my training right now. Even missed the Anthem 5k - the first of a series of three races that I've done every year for the past 7 years. Had a recent break up after 3 1/2 years and I'm struggling at the moment. I know getting out there and being active would help, but I just can't find the motivation to do it. Funny - this is the exact same advice I give to my patient's on an almost daily basis, yet I can't make myself do it. Have a girls-weekend coming up though, and a 15 miler planned in that time period that I HAVE to get in so that I can survive the Flying Pig Marathon - I NEVER want a repeat of Memphis again! One thing that I do think will definitely help, is the new Garmin 405 that I have coming in the mail tomorrow. I always love trying out these new gadgets, and just having that watch alone will be enough to get me up and running in the next few days. I just hope the novelty sticks. I need whatever help I can to get myself up out of this chair, and out of the house.