Alicia and I were scheduled to do a 3 hour run this morning, but she got the runners trots early and we had to forego SF training. However, this may be a good thing considering I'm going to be doing nearly 4 hours of triathlon tomorrow during the Spine Center Triathlon in Taylorsville. In another 24 hours I should be about halfway through the bike course and feeling the effects of the awesome humidity we have in the air today. Got some storms last night and it's been a muggy couple of days - tomorrow looks no different.
Feeling pretty good about the tri. Did two 400m swims at the pool a few days ago and didn't have any problems with getting tired. Focused on form and breathing and felt I've been able to keep up my endurance - even with the month break between Knoxville and now. I forsee no problems with the bike ride, as I've been told that this route is just as hilly as Knoxville, so I know what to expect. And the run should be a breeze. Guess we'll see what tomorrow brings - and will check back with updates when I've completed the tri, approximately 26 hours from now!
About Me
- Connie
- Louisville, Kentucky, United States
- After four years of long-distance running (5k, 10k, half-marathons) I got a little burnt out and decided to try my hand at triathlons. This blog is a journey into my training regime, as well as the play-by-play experiences I have had while competing in these amazingly fun events!
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