Insanity!!

It's been three days now since my 10 mile run through the torturous hills of West Virginia, and still feeling the effects of the run in my legs. Caught up with Alicia today, and she says she is not doing this weekends Olympic Tri, which will be my second including Knoxville just a month ago. The worrisome thing is, I still need to continue with my SF Marathon training schedule, which means we will be heading out at 4:30 a.m. the morning before the Tri for a 3 hour run. Stupidity? Maybe. Insanity? Definitely. I just REALLY want to keep up with the training because I want to do as well as I can in SF, and don't want to slack at all.

Still feeling good about it all though, and my only big concern with this next Olympic coming up is the swimming since I haven't been in water since Knoxville. Been meaning to, with every good intention, but been a huge procrastinator in this area and have just let it go. Keeping up the bike and runs pretty regularly though, so still feeling good about those. Who knows, maybe I'll go for a dip tomorrow and surprise myself with how much speed/endurance I was able to sustain during this long break.