Went on a 16 mile bike ride yesterday, after a one week haitus from all types of exercise - unfortunately by choice since I just didn't have the motivation to do much of anything for the past 8 days. Felt pretty good, did a lot of hills, and felt pretty worn out by the end of the day.
The pool opened back up today, and my tri-partner and I are going to do a practice run tomorrow with all three events. Not sure how far we'll go, but am certain that I'll do atleast the 400m swim if not more since it's been about 3 weeks since I last swam. Going to do everything with my trisuit on to get a good feel for it and get used to biking all wet - should be nice and comfortable.
Yawnnnn. Tired now, gonna hit the hay and prepare for tomorrow - and Saturday! Just 4 more days now!
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